Why static stretching may not be as effective as you think
For a decade, the research has been clear: static, hold-the-pose stretches prior to athletic activity diminish performance and might even open athletes up to injury.
Health Care News
Ball games and circuit strength training boost bone health in schoolchildren
Source: Science Daily
The type of exercise that children get in school does make a difference, according to a major Danish study. Schoolchildren 8 to 10 years old develop stronger bones, increased muscular strength and improved balance when ball games or circuit training are on the timetable.
Martial arts can be hazardous to kids
Source: Medical Xpress
(HealthDay)—Perhaps there's a black belt in your child's future. But for safety's sake, kids should only engage in noncontact forms of martial arts, a new American Academy of Pediatrics report says.
BLOG: Hardware complications in revision ACL reconstruction take careful consideration
Source: Healio
Anterior cruciate ligament reconstruction is a commonly performed orthopedic procedure with more than 100,000 reconstructions performed annually in the United States. Despite improved surgical techniques and rehabilitation protocols, anterior cruciate ligament reconstruction failure rates range from 5% to 25%.
The Relationship Between Shoulder Stiffness and Rotator Cuff Healing
Source: The Journal of Bone and Joint Surgery
A total of 1,533 consecutive shoulders had an arthroscopic rotator cuff repair by a single surgeon. Patients assessed their shoulder stiffness using a Likert scale preoperatively and at 1, 6, 12, and 24 weeks (6 months) postoperatively, and examiners evaluated passive range of motion preoperatively and at 6, 12, and 24 weeks postoperatively. Repair integrity was determined by ultrasound evaluation at 6 months.
Platelet-rich plasma injections may lead to improvements in tissue healing
Source: Science Daily
After platelet-rich plasma injections, researchers have described the structural change in the healing process as well as improvement in patients pain and function, in a new report.Preventing long-term complications of an ACL tear
Source: Medical Xpress
A torn ACL (also known as the anterior cruciate ligament) is one of the most common knee injuries, with as many as 200,000 cases per year in the U.S. Young people under […]Tenodesis, tenotomy showed favorable results in treatment of long head of biceps tendon lesions
Source: Healio
Results presented at the Arthroscopy Association of North America Annual Meeting showed favorable results with both tenodesis and tenotomy in the treatment of lesions of the long head of the biceps tendon. Read […]Patient Understanding, Expectations, and Satisfaction Regarding Rotator Cuff Injuries and Surgical Management
Source: Arthroscopy: The Journal of Arthroscopic and Related Surgery
Rotator cuff injuries are among the most common in orthopaedics, with rotator cuff repair surgery consistently reported as one of the most commonly performed orthopaedic procedures. […]Martial arts can be hazardous to kids
Source: Medical Xpress
(HealthDay) Perhaps there s a black belt in your child s future. But for safety s sake, kids should only engage in noncontact forms of martial arts, a new American Academy of Pediatrics report says. Read […]