Source: Verywell Health
Treatment of sore muscles after exercise is focused on reducing the inflammation and allowing the sore muscle to heal properly. Some treatments recommended for muscle soreness have a scientific basis, others do not.
Meet James M. Paci, MD
Orthopedic & Sports Medicine
James M. Paci, MD joined the Orlin and Cohen Orthopedic Group as the Director of Orthopedic Surgery and Sports Medicine for Suffolk County in 2018 and is an Associate Professor of Orthopedic Surgery at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell. He is a board-certified sports medicine orthopedic surgeon specializing in the care of athletes and disorders of the shoulder, elbow and knee.
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Dr. Paci named as 2015 - 2017
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